Stepping out of the clouds

Stepping out of the Clouds by Emma Tripplet

I was given stepping out of the clouds ¬†and i have read thru it almost completing it, but it has been an easy read sharing the authors experience and easily translatable to your own life. A life style and book about depression and taking control of the illness, it puts little pressure on the reader …

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The Chimp Paradox

The Chimp Paradox by Dr Steven Peters

I have read and re read this book several times, it is a life changer detailing how we let our emotions run away before our intellect has finished its coffee. a good read for one and all Not only has this book taught me new approaches to life but has overhauled my approach to life, …

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